How to manage your anxiety? #anxietyrelief #anxietytips (Copy)

How do you deal with your anxiety as they come up?

This video was inspired by a client of mine who promoted this question. Oftentimes, anxiety is all about things that might happen, not about what is happening right now. Here are some of my tips to help you recognize and overcome those moments.

Ask me a question by submitting it here: https://www.michaelleckie.com/ask

If you’d like to go deeper with Michael then consider The Heart of Transformation: https://www.michaelleckie.com/book

This is part of and interview with Tim Ellis, the founder of The Digital Transformation People. Learn more about him and his community here: https://www.thedigitaltransformationpeople.com/

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Website: https://www.michaelleckie.com/

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